OptiSleep promotes quality, restful sleep to support overall health.* Melatonin is a multifunctional hormone that regulates the body’s 24-hour biological clock or circadian rhythm. Inositol is found in cellular membranes and studies have shown that it supports improved sleep quality.* L-theanine promotes a healthy stress response and relaxation.* 5-HTP is an important precursor to serotonin and melatonin. Vitamin B-6 is necessary for the synthesis of melatonin and serotonin to support healthy sleep.*
These great-tasting, lemon-flavored chewable tablets also contain vitamin B6, inositol, and L-theanine for additional help in supporting the body’s natural ability to fall asleep and stay asleep.* The body requires sufficient high-quality sleep for optimal physical, mental, and cognitive performance during the day. Sleep patterns influence many aspects of health, such as energy, cognitive function, immune function, hormone balance, metabolism, and mental and emotional outlook.
