BotaniMag Zzz contains a blend of Montmorency cherry powder, California poppy, and lavender extract.
- Montmorency cherry powder (Prunus cerasus) has been shown to promote metabolism of melatonin and help support sleep quality and duration.*
- California poppy (Eschscholzia californica) has been shown to have sedative and calming properties in animal studies.
- Lavender (Lavandula angustifolia) extract has been shown to improve sleep quality in clinical studies.
Magnesium has been shown to support sleep and a healthy response to stress in studies. Additional studies have also shown improvements in sleep time, sleep efficiency, and serum melatonin when assessing magnesium supplementation.*
